Category Archives: Personal growth

Eliminate the fear of making the wrong life decision with this one tool
There are decisions that define our lives. Moving to a new place, changing jobs, getting married… The right choice will make everything fall in place. The wrong one – will complicate all. No wonder we fear making difficult decisions in life. We spend weeks (if not longer) trying to decide which option is the best. We…

6 Ways To Smash The Walls Of Your Comfort Zone
Magic happens outside your comfort zone – but how can you get there? After all, if it was that easy, wouldn’t you already be there? Ok, so breaking the comfort zone is not the easiest thing out there, but – it’s doable. And there are many people to prove that it is possible (and worth…

How To Turn Every Day Into A Perfect Day
How often do you go to bed at the end of the day feeling it was a damn good day? And how about feeling like that every night? Too often we go thru our days blindly following our routine: wake up, shower, eat breakfast, go to work, work, lunch, work, go home, have dinner… It’s…

How To Learn Faster & More Effectively
You either move forward or you move backwards. There is no standing in the same place. It is your decision which direction you’ll move. And if you want to progress, if you want to move forward – then you must keep learning new skills and study your field. But how do you study when you’re…

6 Reasons Why New Year’s Resolutions Don’t Work – And What To Do Instead (PLUS: a surprise to help you succeed this year)
How to set your New Year’s resolutions so you actually get a chance to accomplish them – 6 mistakes to avoid & 4 tips to follow With the New Year approaching we all get excited about the new healthy habits we’re finally going to start. Maybe you’ve failed before, but you know that this is…

Enjoy All The Benefits of Expressing Gratitude With This 3-step Formula
Christmas is a perfect moment to pause, and rather than chasing your future goals, focus on what you already have. We tend to take things for granted, but the fact that you’re spending this time with your loved ones, that you have enough food for everybody, that you all gather in a safe and warm…

How to use negative feelings for more growth, productivity and life fulfilment
For long I believed that when I was feeling positive emotions, then I was a good person, in control of my life, balanced, reliable, mature… Experiencing negative emotions meant I failed at something. It was a sign I am not good, I an not in control, I am not balanced, I am not reliable and…

Is Your Partner Jealous Of Your Success?
Jealousy is a common human feeling, and if you are successful – then you’ve likely experienced it. Difficult as it is to deal with, it gets much harder if the person who’s jealous is your partner. In close relationships our faults and insecurities are wide in the open. Our partner knows what we’re good at –…

How To Get Out Of A Rut When Everything Seems To Be Falling Apart…
We all have these days when everything seems to be going against us. No matter what you try, it doesn’t work. You start feeling lethargic, slow… and all we wanna do is crawl into bed and do nothing. Ok, so it does happen. And when it does – what can you do? How can you…

Two Most Important Things To Do Every Day
What are the 2 most important habits to keep daily for a productive and fulfilling life? In my career I’ve had situations when i got so flooded with work, I had no time for anything else. I’d eat crackers and instant soups for a week, because I didn’t even have time to go grocery shopping.…